Ivan Spasov 13:27 row
3,020
Meters
13:27.9
Time
2:13.7
Pace
177
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
August 09, 2017 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.9 | 3,020 | 2:13.7 | 146 | 803 | 20 | 170 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 26 | 164 |
| 8:48.4 | 1,000 | 2:13.3 | 148 | 807 | 23 | 172 |
| 13:21.3 | 1,000 | 2:16.4 | 138 | 774 | 22 | 173 |
| 13:27.9 | 20 | 2:45.0 | 78 | 568 | 9 | 172 |