Ivan Spasov 13:43 row
3,018
Meters
13:43.5
Time
2:16.4
Pace
175
Calories
164
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
August 10, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.5 | 3,018 | 2:16.4 | 138 | 774 | 20 | 164 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 26 | 161 |
| 9:01.2 | 1,000 | 2:14.6 | 143 | 793 | 23 | 167 |
| 13:37.2 | 1,000 | 2:18.0 | 133 | 758 | 22 | 164 |
| 13:43.6 | 18 | 2:57.7 | 62 | 514 | 9 | 164 |