Ivan Spasov 6000m row
6,000
Meters
27:05.2
Time
2:15.4
Pace
352
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
August 30, 2017 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.2 | 6,000 | 2:15.4 | 141 | 779 | 352 | 24 | 146 |
| 5:38.4 | 1,200 | 2:21.0 | 125 | 723 | 68 | 26 | 135 |
| 5:27.4 | 2,400 | 2:16.4 | 138 | 769 | 70 | 23 | 141 |
| 5:25.5 | 3,600 | 2:15.6 | 140 | 774 | 70 | 23 | 143 |
| 5:17.1 | 4,800 | 2:12.1 | 152 | 817 | 72 | 24 | 152 |
| 5:16.7 | 6,000 | 2:11.9 | 152 | 818 | 72 | 24 | 160 |