Ivan Spasov 6000m row
6,000
Meters
25:54.1
Time
2:09.5
Pace
366
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
August 31, 2017 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.1 | 6,000 | 2:09.5 | 161 | 854 | 25 | 160 |
| 5:18.8 | 1,200 | 2:12.8 | 149 | 813 | 26 | 151 |
| 5:05.8 | 2,400 | 2:07.4 | 169 | 882 | 25 | 161 |
| 5:07.2 | 3,600 | 2:08.0 | 167 | 874 | 25 | 161 |
| 5:11.7 | 4,800 | 2:09.8 | 160 | 849 | 25 | 163 |
| 5:10.6 | 6,000 | 2:09.4 | 161 | 855 | 25 | 165 |