Ivan Spasov 6000m row
6,000
Meters
26:43.2
Time
2:13.6
Pace
356
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 01, 2017 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.2 | 6,000 | 2:13.6 | 147 | 805 | 24 | 154 |
| 5:27.9 | 1,200 | 2:16.6 | 137 | 772 | 26 | 145 |
| 5:15.7 | 2,400 | 2:11.5 | 154 | 829 | 24 | 156 |
| 5:18.5 | 3,600 | 2:12.7 | 150 | 815 | 23 | 156 |
| 5:21.6 | 4,800 | 2:14.0 | 145 | 800 | 23 | 156 |
| 5:19.5 | 6,000 | 2:13.1 | 148 | 810 | 24 | 159 |