Ivan Spasov 6000m row
6,000
Meters
26:44.2
Time
2:13.6
Pace
356
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 05, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.2 | 6,000 | 2:13.6 | 146 | 798 | 356 | 24 | 156 |
| 5:23.9 | 1,200 | 2:14.9 | 142 | 789 | 71 | 26 | 152 |
| 5:21.3 | 2,400 | 2:13.8 | 146 | 795 | 71 | 24 | 152 |
| 5:20.0 | 3,600 | 2:13.3 | 148 | 798 | 71 | 25 | 158 |
| 5:21.4 | 4,800 | 2:13.9 | 146 | 795 | 71 | 24 | 159 |
| 5:17.7 | 6,000 | 2:12.3 | 151 | 815 | 72 | 25 | 161 |