Ivan Spasov 6000m row
6,000
Meters
26:44.5
Time
2:13.7
Pace
357
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
September 07, 2017 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.5 | 6,000 | 2:13.7 | 146 | 803 | 25 | 156 |
| 5:29.1 | 1,200 | 2:17.1 | 136 | 767 | 27 | 148 |
| 5:19.1 | 2,400 | 2:12.9 | 149 | 812 | 25 | 155 |
| 5:17.9 | 3,600 | 2:12.4 | 151 | 818 | 25 | 158 |
| 5:23.2 | 4,800 | 2:14.6 | 143 | 793 | 25 | 156 |
| 5:15.2 | 6,000 | 2:11.3 | 155 | 831 | 26 | 166 |