Ivan Spasov 6000m row
6,000
Meters
27:32.1
Time
2:17.6
Pace
362
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 09, 2017 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.1 | 6,000 | 2:17.6 | 134 | 761 | 24 | 151 |
| 5:19.5 | 1,200 | 2:13.1 | 148 | 810 | 26 | 143 |
| 5:11.4 | 2,400 | 2:09.7 | 160 | 851 | 25 | 151 |
| 6:31.0 | 3,600 | 2:42.9 | 81 | 578 | 20 | 152 |
| 5:14.2 | 4,800 | 2:10.9 | 156 | 836 | 25 | 154 |
| 5:15.9 | 6,000 | 2:11.6 | 153 | 828 | 24 | 157 |