Ivan Spasov 6000m row
6,000
Meters
27:56.7
Time
2:19.7
Pace
360
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 10, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 6,000 | 2:19.7 | 128 | 741 | 24 | 149 |
| 5:29.7 | 1,200 | 2:17.3 | 135 | 764 | 26 | 143 |
| 5:19.0 | 2,400 | 2:12.9 | 149 | 812 | 24 | 152 |
| 6:40.9 | 3,600 | 2:47.0 | 75 | 558 | 20 | 132 |
| 5:13.6 | 4,800 | 2:10.6 | 157 | 839 | 26 | 159 |
| 5:13.5 | 6,000 | 2:10.6 | 157 | 840 | 26 | 159 |