Ivan Spasov 4:34 row
1,019
Meters
4:34.8
Time
2:14.8
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Drag Factor | 187 |
March 17, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,019 | 2:14.8 | 143 | 791 | 29 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 31 |
| 4:16.3 | 500 | 2:07.4 | 169 | 882 | 29 |
| 4:22.6 | 19 | 2:45.7 | 77 | 564 | 10 |