Ivan Spasov v2000m/3:00r...1 row
2,000
Meters
8:50.1
Time
2:12.5
Pace
120
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 11:50.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Drag Factor | 185 |
March 18, 2020 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 28 | |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 28 | |
| r: 3:00 | 23 | |||||
| r23 |