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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

John Eric Thorsen

Log

Date Distance Time Pace Comments Action
04/24/18 4,733m 19:58.8 2:06.6 View workout
04/23/18 5,014m 21:09.0 2:06.5 View workout
04/20/18 4,733m 19:58.5 2:06.6 View workout
04/18/18 4,744m 20:00.7 2:06.5 View workout
04/17/18 5,921m 24:57.4 2:06.4 View workout
04/16/18 5,912m 24:55.0 2:06.4 View workout
04/15/18 5,019m 21:20.3 2:07.5 View workout
04/14/18 5,867m 24:55.8 2:07.4 View workout
04/14/18 5,519m 23:27.0 2:07.4 View workout
04/13/18 8,245m 35:03.9 2:07.5 View workout
04/12/18 4,022m 17:06.8 2:07.6 View workout
04/12/18 3,023m 12:32.8 2:04.5 View workout
04/12/18 8,285m 35:07.7 2:07.1 View workout
04/11/18 4,526m 19:18.9 2:08.0 View workout
04/11/18 5,526m 23:10.2 2:05.7 View workout
04/11/18 8,029m 33:50.8 2:06.4 View workout
04/10/18 7,229m 30:42.1 2:07.4 View workout
04/10/18 5,524m 23:01.3 2:05.0 View workout
04/10/18 8,347m 35:07.8 2:06.2 View workout
04/09/18 7,223m 30:22.3 2:06.1 View workout