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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

John Eric Thorsen

Log

Date Distance Time Pace Comments Action
09/26/17 4,442m 20:07.5 2:15.9 View workout
09/25/17 3,348m 15:13.2 2:16.3 View workout
09/23/17 3,325m 15:10.4 2:16.9 View workout
09/22/17 3,265m 15:09.1 2:19.2 View workout
09/20/17 3,163m 15:38.7 2:28.3 View workout
09/20/17 3,017m 14:00.0 2:19.2 View workout
09/18/17 3,390m 15:07.3 2:13.8 View workout
09/17/17 3,024m 13:33.0 2:14.4 View workout
09/15/17 3,009m 13:25.5 2:13.8 View workout
09/14/17 1,209m 5:07.7 2:07.2 View workout
09/13/17 465m 2:09.6 2:19.3 View workout
09/13/17 1,175m 5:27.8 2:19.4 View workout
09/13/17 3,006m 14:14.5 2:22.1 View workout
09/12/17 2,101m 9:17.4 2:12.6 View workout
09/11/17 2,014m 9:25.8 2:20.4 View workout
09/10/17 2,120m 10:08.3 2:23.4 View workout
09/08/17 4,057m 20:05.0 2:28.5 View workout
09/06/17 4,680m 26:20.6 2:48.8 View workout