Heine Møller 5000m row
5,000m
Meters
20:11.9
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 36 |
| Stroke Count | 727 |
| Drag Factor | 163 |
September 13, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,000m | 2:01.1 | 197 | 976 | 36 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 37 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 37 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 36 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 35 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 35 |
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Workout Graph
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