Heine Møller 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 35 |
| Stroke Count | 696 |
| Drag Factor | 131 |
September 20, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 35 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 36 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 36 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 35 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 35 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 35 |
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Workout Graph
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