Heine Møller 20:00 row
5,113
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 180 |
November 15, 2017 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 348 | 29 |
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 30 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 29 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 30 |
| 16:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 29 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 28 |
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Workout Graph
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