Heine Møller 20:00 row
4,851
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 98 |
January 07, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 311 | 30 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 31 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 30 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 31 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 30 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 30 |
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Workout Graph
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