Heine Møller 20:00 row
5,055
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 168 |
April 11, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 339 | 26 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 26 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 26 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 26 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 27 |
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Workout Graph
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