Heine Møller 30:00 row
7,405
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 156 |
October 23, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,405 | 2:01.5 | 195 | 970 | 483 | 27 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 27 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 28 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 27 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 27 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 27 |
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Workout Graph
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