Heine Møller 5000m row
5,000
Meters
19:31.2
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 191 |
November 08, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.2 | 5,000 | 1:57.1 | 218 | 1049 | 339 | 27 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 69 | 27 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 68 | 26 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 67 | 27 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 26 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 28 |
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Workout Graph
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