Heine Møller 5000m row
5,000m
Meters
20:04.0
Time
2:00.4
Pace
330
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 27 |
Stroke Count | 533 |
Drag Factor | 156 |
January 08, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 27 |
3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 27 |
4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 27 |
4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 26 |
4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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