Heine Møller 5000m row

5,000m

Meters

19:59.8

Time

1:59.9

Pace

330

Calories

Average Watts203
Calories Per Hour997
Stroke Rate25
Stroke Count490
Drag Factor199

February 03, 2019 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.8 5,000m 1:59.9 203 997 25
3:54.8 1,000m 1:57.4 216 1044 24
3:56.8 2,000m 1:58.4 211 1025 24
4:01.6 3,000m 2:00.8 199 983 25
4:05.4 4,000m 2:02.7 189 952 24
4:01.2 5,000m 2:00.6 200 986 26

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Workout Graph

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