Andrei Rozenshtein 40:06 row
8,017
Meters
40:06.3
Time
2:30.0
Pace
434
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 218 |
April 04, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,017 | 2:30.0 | 104 | 649 | 434 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 40:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 10 |
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Workout Graph
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