Andrei Rozenshtein 30:07 row
6,240
Meters
30:07.1
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 217 |
April 07, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,240 | 2:24.7 | 115 | 689 | 346 | 27 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 30:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 8 |
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Workout Graph
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