Andrei Rozenshtein 30:05 row
6,141
Meters
30:05.9
Time
2:27.0
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 218 |
April 08, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,141 | 2:27.0 | 110 | 669 | 336 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 30:05.9 | 14 | 3:30.7 | 37 | 428 | 0 | 0 |
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Workout Graph
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