Andrei Rozenshtein 40:07 row
8,225
Meters
40:07.7
Time
2:26.3
Pace
455
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 215 |
April 13, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.7 | 8,225 | 2:26.3 | 112 | 680 | 455 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 40:07.7 | 14 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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