Andrei Rozenshtein 40:06 row
8,266
Meters
40:06.9
Time
2:25.5
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 222 |
April 27, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 8,266 | 2:25.5 | 113 | 683 | 457 | 28 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 40:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 |
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Workout Graph
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