Andrei Rozenshtein 30:26 row
6,019
Meters
30:26.0
Time
2:31.6
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 225 |
April 29, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.0 | 6,019 | 2:31.6 | 100 | 640 | 325 | 27 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 28 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 30:26.0 | 79 | 2:44.5 | 79 | 553 | 4 | 21 |
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Workout Graph
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