Andrei Rozenshtein 30:06 row
6,134
Meters
30:06.6
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 214 |
May 11, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,134 | 2:27.2 | 110 | 671 | 337 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 30:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 |
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Workout Graph
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