Andrei Rozenshtein 30:39 row
6,017
Meters
30:39.4
Time
2:32.8
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 215 |
July 10, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.4 | 6,017 | 2:32.8 | 98 | 632 | 323 | 30 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 31 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 30:39.4 | 126 | 2:36.3 | 92 | 548 | 6 | 27 |
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Workout Graph
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