Andrei Rozenshtein 34:30 row
7,021
Meters
34:30.7
Time
2:27.4
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1029 |
| Drag Factor | 222 |
July 12, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.7 | 7,021 | 2:27.4 | 109 | 669 | 385 | 29 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 31 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 34:30.7 | 930 | 2:25.5 | 114 | 678 | 51 | 29 |
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Workout Graph
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