Andrei Rozenshtein 34:22 row
7,141
Meters
34:22.3
Time
2:24.3
Pace
397
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1020 |
| Drag Factor | 220 |
July 19, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.3 | 7,141 | 2:24.3 | 116 | 693 | 397 | 29 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 30 |
| 34:22.3 | 902 | 2:25.3 | 114 | 686 | 50 | 30 |
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Workout Graph
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