Andrei Rozenshtein 34:11 row
7,128
Meters
34:11.9
Time
2:23.9
Pace
397
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 1001 |
| Drag Factor | 218 |
July 20, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.9 | 7,128 | 2:23.9 | 117 | 696 | 397 | 29 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 34:11.9 | 868 | 2:25.1 | 115 | 685 | 48 | 29 |
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Workout Graph
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