Andrei Rozenshtein 40:07 row
8,182
Meters
40:07.6
Time
2:27.1
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 216 |
August 18, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,182 | 2:27.1 | 110 | 672 | 450 | 29 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 40:07.6 | 19 | 3:20.0 | 44 | 450 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.