Andrei Rozenshtein 34:03 row
7,115
Meters
34:03.6
Time
2:23.6
Pace
398
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1081 |
| Drag Factor | 216 |
October 08, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.6 | 7,115 | 2:23.6 | 118 | 701 | 398 | 31 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 33 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 31 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 32 |
| 34:03.6 | 860 | 2:21.6 | 123 | 724 | 49 | 31 |
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Workout Graph
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