Andrei Rozenshtein 30:19 row
6,019
Meters
30:19.1
Time
2:31.1
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 205 |
October 16, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.1 | 6,019 | 2:31.1 | 101 | 641 | 324 | 32 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 33 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 33 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 31 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 30:19.1 | 57 | 2:47.5 | 74 | 376 | 2 | 22 |
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Workout Graph
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