Andrei Rozenshtein 30:07 row
6,462
Meters
30:07.2
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 208 |
December 04, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,462 | 2:19.8 | 128 | 733 | 368 | 29 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.