Andrei Rozenshtein 34:40 row
7,171
Meters
34:40.6
Time
2:25.0
Pace
399
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1054 |
| Drag Factor | 202 |
January 16, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:40.6 | 7,171 | 2:25.0 | 115 | 690 | 399 | 30 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 34:40.6 | 989 | 2:21.8 | 123 | 718 | 56 | 30 |
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Workout Graph
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