Andrei Rozenshtein 48:09 row
10,017
Meters
48:09.9
Time
2:24.2
Pace
558
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 1517 |
| Drag Factor | 204 |
March 07, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:09.9 | 10,017 | 2:24.2 | 117 | 695 | 558 | 31 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 33 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 32 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 48:09.9 | 651 | 2:25.8 | 113 | 682 | 36 | 30 |
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Workout Graph
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