Andrei Rozenshtein 29:53 row
6,019
Meters
29:53.4
Time
2:28.9
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 208 |
March 15, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.4 | 6,019 | 2:28.9 | 106 | 658 | 328 | 32 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 34 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 34 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 33 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 33 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 29:53.4 | 968 | 2:31.5 | 101 | 638 | 52 | 31 |
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Workout Graph
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