Andrei Rozenshtein 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 149 |
June 03, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 776 | 58 | 29 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 31 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 29 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 29 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 29 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 29 |
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Workout Graph
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