Andrei Rozenshtein 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 149 |
June 03, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 777 | 58 | 30 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 31 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 30 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 30 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 29 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 31 |
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Workout Graph
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