Andrei Rozenshtein 30:07 row
6,515
Meters
30:07.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 211 |
June 05, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,515 | 2:18.6 | 131 | 745 | 374 | 29 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 29 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 30:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.