Andrei Rozenshtein 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 145 |
June 05, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 725 | 56 | 30 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 32 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 31 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 29 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 29 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 31 |
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Workout Graph
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