Andrei Rozenshtein 1000m row
1,000
Meters
4:47.0
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 142 |
June 05, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 677 | 54 | 30 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 30 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 30 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 30 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 30 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 31 |
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Workout Graph
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