Andrei Rozenshtein 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 135 |
June 11, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 694 | 55 | 29 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 29 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 29 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 29 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 29 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 29 |
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Workout Graph
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