Andrei Rozenshtein 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 164 |
June 12, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 703 | 55 | 29 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 31 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 29 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 29 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 29 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 31 |
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Workout Graph
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