Andrei Rozenshtein 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 167 |
June 13, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 786 | 58 | 30 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 31 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 30 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 30 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 31 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 31 |
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Workout Graph
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