Andrei Rozenshtein 1000m row
1,000
Meters
4:46.8
Time
2:23.4
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 141 |
June 14, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000 | 2:23.4 | 119 | 690 | 55 | 28 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 27 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 29 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 29 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 30 |
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Workout Graph
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