Andrei Rozenshtein 1000m row

1,000

Meters

4:30.5

Time

2:15.2

Pace

56

Calories

Average Watts141
Calories Per Hour745
Stroke Rate28
Stroke Count130
Drag Factor138

June 18, 2026 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.5 1,000 2:15.2 141 745 56 28
0:49.8 200 2:04.5 181 867 12 29
0:57.0 400 2:22.5 121 694 11 29
0:53.3 600 2:13.2 148 742 11 29
0:55.5 800 2:18.7 131 713 11 28
0:54.9 1,000 2:17.2 135 721 11 28

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Workout Graph

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